Dr.Grewal examines the spinal column to assess and pinpoint the regions where the nervous system has sustained damage, using the integrator tool for all adjustments. The integrator makes a clicking noise and provides a fast impulse into the muscles located in the spinal column. The technique replicates what hands do but with more specificity and […]

You’re not alone if you’re experiencing neck pain, stiffness, or discomfort. Acute or chronic neck discomfort is thought to afflict anywhere from 16 percent to 75 percent of persons in different parts of the world.The majority of our days are spent sitting and staring at computer displays or mobile devices. After that, we go home […]

A person’s thinking has a significant impact on their ability to make and maintain healthy lifestyle choices. A chiropractor may assist a patient in gaining an “empowered” attitude toward their health, wellbeing, and recovery, helping them live in optimal health from the inside out. Foundations Family Chiropractic located in Surrey, BC focuses on areas such […]

TRT is specific where the torque allows specific frequency in order to normalize nerve function with the quick impulses. This reliable tool delivers consistency and effective treatment. It ensures that the right amount of energy is delivered in every adjustment. TRT offers lasting results because it looks at treating the root of the health issues. […]

Most Canadians will have at least one headache during their lives; however, the cause of the headache varies from person to person. Indeed, headache causes might include things like the environment, diet, stress, dehydration, and more. Muscles, joints, ligaments, and nerves can all produce or refer headaches or discomfort to the head. Chiropractic adjustments can […]

Chiropractic for your child on a regular basis is quite beneficial. There is a lot of physical stresses in a child’s life after delivery. Toddlers who are learning to crawl and walk frequently fall. Their young bodies are subjected to a great deal of trial and error. Poor posture, as well as more physically demanding […]

When people are in discomfort, they go to a chiropractor, but Seeing the doctor while you’re feeling great is a relatively new notion that is gaining traction. 100% of people visit their local chiropractor on a regular basis, not just when they have back problems. Several health difficulties have lately arisen as a result of […]

During your pregnancy, the body undergoes tremendous changes to accommodate the expansion of your baby and prepare for delivery, hormones flow, dietary requirements increase, your center of gravity shifts, and muscles and tissues stretch. Pregnant women may experience hip pain in many ways – “ low back pain, pain on one side of the hip, […]

Chiropractic care is a fantastic supplement to any active adult’s health and wellbeing routine. Our Surrey Chiropractor located in Cloverdale is one of the most popular types of alternative medicine among older adults. Using Torque Release Technique our chiropractic offices provide an alternative treatment option for active adults seeking a more holistic approach to preventative […]

Digestive issues are commonly associated with poor nutrition however that is not always the cause. People’s digestive tract receives signals from the spinal cord in order to work properly your nerves must be communicating adequately. It is common to see people having low back or mid back issues with their spine also have digestive issues […]

With summer just around the corner and kids being off school, they will be out playing more sports and spending more time outside. Sports are great for children’s development but it also comes with injuries. Most injuries that kids face include the lower legs (ankles, knees) arms (wrists, elbows, shoulders) and the spine. Our Surrey […]

As we head into summer we should expect the temperature to increase, which means we get a little more thirsty than normal. However some people simply just don’t drink enough water. Since our body is mostly made of water, we need to constantly stay hydrated. Staying hydrated has many benefits for instance it detoxifies our […]

At Foundations Family Chiropractic, we use spinal and postural scans to determine if poor posture or spinal misalignment is the cause of your headaches. With these scans, Dr. Grewal is able to perform spinal adjustments using the Torque Release Technique, to improve the way the bones in the neck work. Chiropractic adjustments also alleviate any […]