Most Canadians will have at least one headache during their lives; however, the cause of the headache varies from person to person. Indeed, headache causes might include things like the environment, diet, stress, dehydration, and more. Muscles, joints, ligaments, and nerves can all produce or refer headaches or discomfort to the head. Chiropractic adjustments can help decrease headache pain by correcting the natural curvature of the neck and the alignment of the spine. It also supports better spine mobility. The nerves that come out of the spine and govern the muscles are able to fire more efficiently when these two processes happen. Using Torque Release technique we alter your spine’s posture to promote spinal function and relieve nervous system tension. This permits your body to function properly, lowering the likelihood of stress and tension building up until headache pain occurs. The next time you suffer from a headache, think twice about taking a pain reliever. Instead, call our office in Cloverdale, Foundations Family Chiropractic.