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Foundations Family Chiropractic

Foundations Family Chiropractic
Services

Kids & Chiropractic

From newborns to teens, gentle chiropractic care supports your child’s developing spine and nervous system during the years they grow and change the fastest. Our adjustments for children are light, safe and specific; no cracking or popping.
Learn About Care for Kids

Pregnancy & Chiropractic

Pregnancy is beautiful — and hard on your body. Dr. Grewal is Webster Certified in prenatal chiropractic, helping expecting moms in Surrey and Langley find comfort, balance and ease through every trimester.

Learn About Prenatal Care

Family Wellness

We care for the whole family under one roof — parents, kids and grandparents alike. Our holistic approach is designed to help you move better, feel better and stay well, not just chase symptoms when they appear.

See Who We Help

Why Families Choose Foundations

A Genuinely Thorough Assessment

Your care starts with a full health history, posture analysis, non-invasive nervous system scans and a hands-on examination. If we find something that needs another provider, we’ll tell you and refer you — honestly and promptly.

Gentle, Precise Care

Our primary approach, Torque Release Technique, uses a light handheld instrument for adjustments with no twisting, cracking or popping — comfortable enough for newborns, precise enough for athletes.

Built for the Whole Family

Adults, expecting moms, babies, kids, athletes and wellness patients are all cared for under one roof, in an environment designed to feel welcoming rather than clinical.

Progress You Can See

You’ll always know where you stand: a clear report of findings, honest recommendations, periodic re-scans to measure change, and a plan that adapts to how your body responds.

What to Expect

Initial Consultation

We sit down and talk about your concerns, health history, goals and anything you’ve already tried. No rushing, no judgment.

Examination & Scans

A thorough physical examination, posture analysis and gentle, non-invasive nervous system scans that show us what’s happening beneath the surface.

Report of Findings

At your second visit, Dr. Grewal explains exactly what we found, whether you’re a good candidate for care, his recommendations, visit frequency and transparent pricing and answers every question you have. Most patients receive their first adjustment at this visit.

Begin Care

We schedule your visits, walk you through direct billing and payment, give you simple home recommendations and track your progress with periodic reassessments.

What Our Patients Say

WHAT OUR PATIENTS HAVE TO SAY

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Celia Nishimura profile picture
Celia Nishimura
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I have been seeing Dr Grewal since middle of January and the difference in my back and neck has been amazing. Dr Grewal and his staff are wonderful and would highly recommend. Celia Nishimura
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Mils & Manny profile picture
Mils & Manny
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Awesome… I walked in tight and skeptical, on the very first visit- after visiting consistently, walked out feeling awesome + lighter. My chiropractor actually listened, explained everything, and the treatment made a real difference for my body. As someone on their feet all day as a healthcare worker + walking 5 km everyday, I feel different already.Thank you so much Dr. Didar Grewal and staffs who is very accommodating Highly recommend.
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Amado C. Dela Cruz profile picture
Amado C. Dela Cruz
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Coming to Foundations Family Chiropractic is a step towards recovery from physical injury and pain. The therapy program was well explained and the staffs are friendly. Dr. Grewal explains every update and progress of the therapy. I highly recommend Foundations Family Chiropractic.
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Tara Cowx profile picture
Tara Cowx
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Absolutely amazing! I started coming here nearly 4 years ago when I noticed my son (at the time 2 months old) was very tight and restricted in his neck movements. Dr. Didar helped him immensely with a care plan. I then started going for myself. I then brought my daughter in for an assessment and adjustment when she was only 2 weeks old. And now at 2 months old she is more relaxed and feeding doing so well!! I highly recommend Dr.D for yourself and your children :)
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Cathy Rea
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Everyone is very friendly and helpful on my healing journey
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Inderjit Bola profile picture
Inderjit Bola
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I can’t say enough good things about Dr. Grewal and the team! The entire staff is so friendly and truly understanding of the pain you are going through. They really do their best to help you feel comfortable from the moment you walk in. Dr. Grewal is super nice and has helped improve my pain so much. I highly recommend them to anyone looking for excellent care!
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Celine Clements profile picture
Celine Clements
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I cannot thank them enough for the miracle healing I received here! My right knee was in so much pain, I could barely walk and I had come to the conclusion this was something that I would likely have to live with forever or get a knee replacement. I saw a facebook add for their softwave treatment and thought I have nothing to lose- so why not try it. Total game changer! After a series of treatments I was completely healed and I have been able to resume all my regular activities including my fitness classes. They are absolutely wonderful to deal with as well- 5 stars doesn’t do them justice!

Our Address

5661A 176A street, Surrey, BC

Email Us

info@foundationsfamchiro.com

Call Us

778-574-8383